HELLO ... GOODBYE

a journey through anxiety and depression

About The Book

hello ... goodbye

a journey through anxiety and depression

Welcome to my story. This story is about a journey into the world of anxiety and depression. If you are currently suffering from these conditions, then you can understand how difficult it can be to simply get up in the morning and try to live a normal life. The truth is that there are days when you just can’t, and it’s hard to make it through the day, but you try your hardest to do it. You try so hard to live a normal life. But it’s like walking around with a boulder around your neck. It’s been a long road for me. That’s why I wanted to share this book. I want others who are going through anxiety and depression to know that they are not alone; that they don’t have to suffer in silence. In fact, if you are going through this right now, I want you to know that there is nothing wrong with you. If anything, you are so brave and so strong!

Why Read It?

hello ... goodbye

a journey through anxiety and depression

Reading “Hello... Goodbye: a journey through anxiety and depression” provides an opportunity to understand the profound challenges of anxiety and depression from a personal perspective. It offers insight into the struggles many face but often remain silent about. The author’s journey reflects endurance and the importance of connection, reminding readers they are not alone in their experiences. The narrative encourages empathy for those grappling with similar issues and offers guidance on supporting loved ones through difficult times. Ultimately, engaging with this story can foster a deeper awareness of mental health, promoting compassion and understanding in a world that often overlooks these realities.

Testimonials

Read this for a glimpse into a real mental health journey!

First of all, I would like to congratulate and commend you on releasing this book. This book is the true essence of growing through being vulnerable. It is easily relatable to those who understand and a simple glimpse to those who don't but crave the insight. Secondly, I really enjoyed how the book was written. I felt engrossed in your thoughts, not an outsider looking in. It kept me engaged cover to cover. Anyone with a similar story will feel this way. With this book, it was easy to stay on topic and feel your own light bulbs going off one after the other thinking, "Oh I've felt this too!". I also loved how you spoke about your wife. Your relationship is admirable and is an example for all couples who aspire to have a real marriage. It displays how marriage is about being a cover for one another through the toughest of times. Finally, I enjoyed how down to earth the book was. I think that is the key to making it so relatable. I didn't feel like I had to take a break or try to reread some parts to get a grasp on the topic. No matter the level of intellect, this book is engaging for all. It takes you through a journey of reaching rock bottom to making your way back to normalcy.

The Journey of hope (Alaa Sallam)

I picked this book in one afternoon and could not put it down till I read the last page. I found the book to be a book of hope to anyone who went through the ordeal of anxiety and depression and a book of knowledge to those who did not experience this ordeal. It reveals in depth and in intimate details how it feels to go through the pain, then gives a clear path of how the author Saw the light at the end of the tunnel and how he got out of it. The book ignites a ray of hope to anyone who may be going through this ordeal and is searching for a rope to pull him/herself out. Well done and well documented.

Lessons and hope

An honest, open and rare real account of a journey though anxiety and depression. The bad, the ugly and finally the good!. This book is helpful for those who suffer from anxiety and depression and those who are close to them. It's full of lessons of how to cope, but also gives great hope that for every will, there is a way. It's also educational to those who are neither.

An absorbing story

I must congratulate the author for his courage and being able to share his amazing journey with us, his readers. The easy style of writing makes you feel like you are sitting somewhere with the author as he tells his story, a story of struggle, courage and triumph.
Looking forward to more from this author.

Clear, Honest, Helpful.

Clear, honest, and helpful. Author share his personal journey from anxiety and depression back to living a full life. For anyone going through depression this book provides helpful suggestions on how to climb out it.

Very Inspiring Story!

You can learn a lot if you suffer from anxiety/depression or have loved one's who do or just would like to learn more about how this beast makes sufferers feel. Learning to accept it and living with it but controlling/managing it can help many mental health sufferers find a recipe that works and save lives. Thank you Dr. Magdy for your bravery in sharing your story to help others. All the Respect.

Inspiration That You are Not Alone

With the current crisis, this is a timely book about dealing with anxiety and depression. Whether you or someone you know has depression, this can be a helpful story to show you that you do not need to suffer alone and in silence. The author shares a harrowing tale that he overcame and inspire you to see that things can get better.

Great Read

The author shares his story of dealing with depression and anxiety. His willingness to be vulnerable and honest about his struggle can be very helpful and reassuring to readers who face similar challenges. Reading his personal narrative is a reminder that they are not alone. This story is compelling and I highly recommend it.
Kamal Shaarawy

Magdy Hussein

Magdy Hussein

Hello … Goodbye

HELLO ... GOODBYE

a journey through anxiety and depression

About The Book

hello ... goodbye

a journey through anxiety and depression

Why Read It?

hello ... goodbye

a journey through anxiety and depression

Testimonials

Read this for a glimpse into a real mental health journey!

The Journey of hope (Alaa Sallam)

Lessons and hope

An absorbing story

Clear, Honest, Helpful.

Very Inspiring Story!

Inspiration That You are Not Alone

Great Read

Magdy Hussein

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